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Ever felt like you were in-between, caught in a transition, on the threshold of something new but not quite there yet? That’s a liminal space. It’s the eerie quiet of an empty school hallway, the anticipation in an airport terminal, the disorientation of grief after a loss. Liminality is derived from the Latin word “limen,” meaning threshold, and it refers to a state of being betwixt and between, a period of ambiguity and uncertainty.

These spaces can be physical, like an abandoned shopping mall or a foggy countryside road at dusk. They can also be psychological, like the period after a break-up or the transition into a new career. Regardless of their form, liminal spaces share a common thread: they disrupt our routines and expectations, forcing us to confront the unknown. This can be unsettling, even anxiety-provoking, as familiar structures fall away.

Yet, within this disorientation lies potential. Liminality offers a chance for introspection and growth. Stripped of the familiar, we are free to re-examine our beliefs and priorities. We can connect with our inner selves, explore new possibilities, and ultimately emerge transformed. Think of a caterpillar in its chrysalis, undergoing a profound metamorphosis before taking flight as a butterfly. Liminal spaces, though often uncomfortable, can be crucibles of change, paving the way for personal evolution and a deeper understanding of ourselves and the world around us.

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